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Home» Recipes » Dinner » Zucchini Fries

Zucchini Fries

Posted by The Laundry Moms - October 3, 2013 - Dinner, Dinner S, Keto, Keto Appetizers & Sides, Lunch, Lunch S, Recipes, Snacks, Snacks S, The Laundry Moms, THM Recipes, Trim Healthy Mama
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Eat Healthy, Family Meals, Keto, Keto Appetizers & Sides, THM, THM S Dinner, THM S Lunch, THM S Snack, Trim Healthy Mama, Zucchini Fries

Zucchini Fries

~Trim Healthy Mama Style~

These Zucchini Fries will not only slim you down but will also help get some nutrition into the whole family!

Check Out the Scrumptious Recipe Below!

 

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  Zucchini Fries

 

The recipe is on page 357 of Trim Healthy Mama

They make a perfect side dish to any S meal.

Ingredients:

*zucchini or yellow squash

* mayonnaise or egg wash (egg with water)

* parmesan cheese

* Creole seasoning or any seasoning of your choice

* coconut or red palm oil

 

Directions:

1. Cut zucchini into strips the length of regular home fries.
2. Use your hands to rub about 2 Tbs mayo onto zucchini which is messy but fun – or dip zucchini into egg wash.
3. Mix parmesan cheese with seasoning and sprinkle over mayo coated fries. Get your hands in there and mix well or throw all ingredients into a plastic bag and shake well.
4. Fry in coconut oil until nicely browned or oven bake on a well greased tray.

 

Enjoy!

 

Check Out  Trim Healthy Mama!

 

the laundry moms

Disclaimer:
We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

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One comment on “Zucchini Fries”

  1. Party Dip~ Trim Healthy Mama Style! | The Laundry Moms says:
    December 25, 2014 at 4:21 am

    […] The dip is perfect for Christmas Get Togethers or New Year’s Eve Parties…a fabulous combination of tangy, creamy, and sweet. We also have a recipe for flax crackers that are AMAZING. The dip will be good with just about any veggie, choose your favorite or check out one of our favorites here! […]

    Reply

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