Wonder Woman Protein Waffles
~Trim Healthy Mama Friendly~
Celebrating the 4th of July can make any mom want to jump into the patriotic spirit and bring out her Wonder Woman costume! Well, maybe just the cape…because when you whip up these little babies, your family will be calling you a superhero for sure!
Check Out the Recipe Below…

Wonder Woman Waffles
These fluffy, protein-packed waffles are made with a baking blend and almond milk for a delicious low-carb breakfast. Top with whipped cream and fresh berries for the perfect THM-friendly treat.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast
Cuisine American
Servings 4
Ingredients
Ingredients:
- 1 & 1/3 cup Baking Blend
- 4 tsp baking powder
- Sprinkle of salt + Stevia to taste
- 2 eggs separated
- 1 tsp vanilla extract
- 1/2 cup of butter melted
- 1 & 3/4 cups almond milk
Instructions
Directions:
-
Whisk together dry ingredients.
-
Separate the eggs and add the yolks to the dry mixture.
-
Beat egg whites until moderately stiff and set aside.
-
Add almond milk, melted butter, and vanilla extract to dry ingredients and stir.
-
Fold stiff egg whites into mixture.
-
Brush some butter or coconut oil onto the hot waffle iron to prevent sticking.
-
Ladle mixture into hot waffle iron and cook as per the waffle iron instructions. (Usually until the steam stops).
-
Top with whipped cream and up to 1/2 cup of blueberries to stay within an S setting on THM
-
Enjoy
Keyword Wonder Woman Waffles
If you need help figuring out why you’re struggling with grabbing comfort food and emotionally eating, and not seeing lasting results then check out…
The Secret Weight Loss Recipe… It’s the change you’ve been searching for to stop yo-yo dieting forever and see lasting results!






5 thoughts on “Wonder Woman Protein Waffles”
Could this also be used to make pancakes?
How many does this make????
Hey Emily! I haven’t made these in a while but I seem to remember them making at least 6!
Meggan 🙂
How many servings does this recipe make?
I think it serves 2!
Meggan 🙂