What to Look for in a Supplement

What to Look for in a Supplement

by Terri Bonin


Supplements can have such a positive effect on our health and wellness. The truth is that our diets alone just do not have all of the minerals and nutrients that we need to function optimally. That’s why many of us start to take supplements in the first place. The very definition of the word supplement is “something that completes or enhances something else when added to it.” That’s what most of us are looking to do when we add something to our health regime. But how do we really know it’s working? How do we know that our bodies are really absorbing everything it can instead of just having really expensive poops?

A study was done on the effectiveness of…



…a Young Living supplement called Multi Greens (GREAT supplement by the way) and it’s absorption rate in the body. Initially, there was a 42% blood absorption in twenty-four hours. Then they decided to do something pretty darn cool. They decided to add essential oils to their supplements to see if it would increase the absorption rate. Once they did that the blood absorption rate increased to 64% in just thirty minutes! After an hour the absorption rate had climbed to 86%! The cells were now receiving nutrients that they were not receiving prior to the addition of the essential oils. That is absolutely shocking to me. Now, all of Young Living’s supplements are infused with essential oils in order to increase the absorption rate within the body.

That’s just ONE of the amazing things about their supplements. Tonight we’re going to learn more about the supplement line and how to properly combine them for optimal results! If you are not yet a part of Young Living and would like to learn more about how their supplements can help you, please join us here!

~ Terri

If you’re looking for more “Dr. Mom” wisdom then just text HEALTH to my number 281-747-8467 and I’ll walk you through my favorite tips on natural living for optimal health and wellness!



Hi Friend… I’m married to my hubs who also happens to be my favorite dentist! Brace yourself for this next part: We have eleven amazing kiddos, on purpose! Said kids are growing up fast and multiplying now, too! So our family is basically the size of a small city!

I’ve home-schooled our children for 25 years and have several more to go until we graduate our youngest who is nine. I was crunchy before it was cool and used essential oils before it became a fad. Therefore I fill this space with thoughts on marriage, mom hacks, wellness tips, and peeks into our crazy, messy, beautiful life. I hope you find this space happy and helpful!

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