Trim Healthy Mama-Sweet Potato Fries have to be one of our favorite go to ‘E’ meals! When you have a snack attack and your craving a hand to mouth kinda dish, whip up this easy batch of fries that offer a salty and sweet treat the whole family will gobble down in the blink of an eye!
Also a great side to go with Loaded Fotato Soup! (as long as you leave off the ‘S’ toppers!) You will stay in ‘E’ mode!
Check Out the recipe Below!
Trim Healthy Mama-Sweet Potato Fries (E)
Ingredients:
- Coconut Oil
- 5 sweet potatoes, peeled and sliced into 1/4-inch long slices, then 1/4-wide inch strips
- 1/2 teaspoon paprika
- sea salt to taste
- black pepper to taste
- garlic powder to taste
Directions:
- Preheat oven to 450 degrees F.
- Line a sheet tray with parchment paper or foil.
- Brush room temperature coconut oil on the sliced sweet potatoes
- Sprinkle with House Seasoning and paprika.
- Spread sweet potatoes in single layer on prepared baking sheet, being sure not to overcrowd.
- Bake until sweet potatoes are tender and golden brown, turning occasionally, about 20 minutes.
- Let cool 5 to 10 minutes before serving…if you can keep the family away from the scrumptious smell!
Enjoy!
Disclaimer:
We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.
11 comments on “Trim Healthy Mama-Sweet Potato Fries”
Is 1 tsp. of coconut oil enough to cover each serving?
With 5 sweet potatoes, I would think you could use 1 tsp. of oil per potato? Then it would stay in E range. One could only eat the equivalent of one potato. You might want to add the amount of oil to use though… if you don’t it’s not an E meal and not THM at all.
If they add too much oil, it would be a crossover, still trim healthy mama just not conducive to weight loss.
Yes that’s true Amber. 1tsp per serving keeps it in E mode. 🙂
Meggan
[…] Healthy Sweet Potato Fries from Trim Healthy […]
[…] Sweet Potato Fries (E) – Sweet Potato Fries […]
Hi, I clicked on your post to get the Strawberry Lemon Muffins recipe, but the THM Sweet Potatoe Fries is all that comes up. I’m happy to have that recipe, but would live the muffin recipe, as well. Thanks.
Weird! Here is the recipe for the muffins. Let me know if you’re still having issues! https://thelaundrymoms.com/lemon-strawberry-muffins/
~ Meggan 🙂
[…] Saturday 4 July – Hamburgers and sweet potato fries […]
What is House Seasoning?
Hi Ceci! It’s just salt, pepper, and garlic powder.
Hope that helps!
Meggan 🙂