Trim Healthy Mama-Chocolate Covered Caramels

“Trim Healthy Mama-Chocolate Covered Caramels”


Scrumptious, decadent chocolate candies…and YES!…They are totally on plan for keeping the pounds off and looking your best for your love on Valentine’s Day! RUN…don’t walk to the kitchen and whip up these little babies and you will feel like your having a cheat day with NO consequences except… pure enjoyment!


Check Out the Recipe below!



Trim Healthy Mama-Chocolate Covered Caramels



  • 1/2 C Erythritol
  • 1/4 tsp stevia extract
  • 4 T butter
  • 1/4 C cream
  • 1/4 tsp caramel extract



  1. Melt first two ingredients in a saucepan.
  2. Add remaining ingredients, cook until desired caramel color, stirring often.


Additional Chocolate Ingredients:

To the original skinny chocolate add:

  • A dash of vanilla
    A dash of salt
    1 T cream
    1/4 scoop Swanson’s Protein Powder


Chocolate Directions:

  1. Put a little chocolate in molds.
  2. Followed by a little cooled caramel pushed down a little and then topped with more chocolate.
  3. Let set up in the refrigerator.





the laundry moms





We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

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9 comments on “Trim Healthy Mama-Chocolate Covered Caramels

  1. Terri Bonin says:

    Making these!! WOOHOO! Thanks!

  2. Mardi says:

    I made these, but they didn’t turn out soft like caramels – did I do something wrong? I followed the instructions exactly. Except I made only the caramel part, not the chocolate coating. I kept cooking the mixture because it wasn’t turning caramelly and finally gave up and just put the mixture into my molds but they turned out hard and the erythritol re-crystallized. Any thoughts?

  3. Jennifer says:

    I’d love to know where you can get caramel extract! Suggestions, please? I NEED to make these!!

  4. I, too, cannot find caramel extract! Help! :) says:

    27654 Roslin Drive

  5. Loretta S. says:

    Oh boy. Imitation caramel extract. Yuck to artificial food flavors. No thanks.

  6. laundrymoms says:

    Loretta…This might be a better option for all us purists 🙂

  7. […] carb substitute for the date caramel but I’ve seen a few there and there like this one or this one might be better since it’s for a caramel and not a sauce.  Time to try out these recipes […]

  8. Kendi says:

    Is a serving size still 1/3 of the recipe with these compared to just regular skinny chocolate?

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