Trim Healthy Mama Bread

Trim Healthy Mama Bread


Who doesn’t love a delicious sandwich every now and then? Well, no need to feel deprived if you’re shying away from regular bread these days in order to slim down! Check out this better-than-bread option to keep the pounds coming off and satisfy that bread craving!

Check Out the Recipe Below…



Trim Healthy Mama Bread Recipe:


  • an egg or egg whites
  • golden flax meal
  • optional almond flour
  • baking powder
  • coconut oil or butter
  • sea salt
  • other optional seasonings



1. Put ¼ cup egg whites/egg beaters or one whole egg in a small dish or large coffee mug – whisk well with a fork.
2. Add 2 Tbs flax meal and 2 Tbs almond flour or use 4 Tbs flax meal if you don’t have almond flour.
3. Add ½ tsp baking powder (we use aluminum-free).
4. Add 1 tsp. coconut oil or butter.
5. Add a pinch of salt and other seasonings of your choice like garlic powder, Italian seasoning, or even rosemary.
6. Stir vigorously – microwave for 1 to 1.5 minutes depending on your microwave or bake in the oven at 350 for 12-16 minutes.


*If you need help figuring out why you’re struggling with grabbing comfort food and emotionally eating, and not seeing lasting results then check out…

The Secret Weight Loss Recipe…  It’s the change you’ve been searching for in order to stop yo-yo dieting forever and see lasting results!



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*NOTE: This recipe is an S for Trim Healthy Mamas.

We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM-compliant in an effort to assist you on your journey.

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