Time to Reduce Stress

Got stress? Bwahahaha who doesn’t am I right? Work stress, home stress, weight stress, emotional stress, marriage stress, parenting stress…whew I’m getting stressed just listing all the stressors! It can be challenging to find a simple way to relax in this day and age especially with the pressures of life closing in. Sometimes it feels like we’re being pulled in all sorts of directions and the temptation to scream into a pillow is real! #TheStruggleIsReal There is hope! And a simple way to relax anywhere you are.

In fact, here’s one of my favs…

There’s an oil for that! Young Living Stress Away essential oil is aaaaaamazing! First of all, it smells like vanilla and lime which is a solid scent combination. It has a sweet citrus aroma that when breathed in deeply seems to melt your anxiety away. You can put a few drops into your Young Living diffuser and fill the room with a relaxing blend. You can put a drop in the palm of your hand, rub them together, and cup your hands over your nose while breathing in deeply. The invigorating lime aroma can inspire you to get creative and crafty. Smell the oil and get planning!

If you actually have time for a bath (hah!) add a few drops to your bathwater and pretend you’re in a spa as you let the cares of the day melt away for a time. You can add a couple of drops to your shampoo and massage them into your hair to keep the aroma with you all day long. Men can use a drop or two with coconut oil to shine up and moisturize their beards! You can also get this sweet Stress Away blend in a convenient rollerball package which makes it even easier to take with you and roll onto your neck or wrists when having a tough day. Or even rolling it onto your spouse’s neck when stuck in traffic! (Not that I’ve ever done that…)

Stress Away is one of those blends that just lift your spirits and make you feel happy.