The Trim Healthy Mama Shrinker
~Trim Healthy Mama, Keto & Paleo friendly~
OMGoodness We LOVE this Yummy Chai Latte Healthy Drink Called “The Shrinker”! Not only will you enjoy this scrumptious treat, but will literally help you start shrinking away those unwanted pounds!
Check it Out Below…
1. Boil enough water to fill a large coffee mug in which you will steep 4 tea bags of Oolong. Let it cool.
2. Once cool, pour this tea into a blender along with ½ cup of Unsweetened Almond milk, a couple of generous pinches of Celtic salt, a generous tsp. or two of vanilla, stevia extract to taste (go easy and add more if needed), ½ – 1 tsp. of cinnamon (cinnamon lovers can use more) and cayenne pepper to taste. If you have not developed a taste for hot pepper then use black pepper to replace the red for your chai blend. Turn on blender and blend well. This is your SHRINKER concentrate.
3. Once blended, pour the concentrate into a glass, 2-quart size canning jar and fill to the top with ice. If you don’t have a 2 quarter, I recommend you get one as it is fun having your day’s quota (2 quarts) in one huge jar. But you can split your concentrate between two quart-size canning jars. You can add a bit of water to the concentrate if needed to make the liquid reach the top of the jar but do make sure there is plenty of ice to keep the SHRINKER thoroughly chilled.
4. Put a lid on the jar, shake well then taste and adjust flavors. Make it specific for your taste buds by adding more or less of the stevia or vanilla!
(FYI…your jar will not be sucked into an hourglass shape 🙂
*If you need help figuring out why you’re struggling with grabbing comfort food and emotionally eating, and not seeing lasting results then check out…
The Secret Weight Loss Recipe… It’s the change you’ve been searching for in order to stop yo-yo dieting forever and see lasting results!
*Posted with permission from the Trim Healthy Mamas!
We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM-compliant in an effort to assist you on your journey.