The Post-Holiday Blues
By Terri Bonin
Feeling the post-holiday blues yet? Christmas can be such a high but then getting back to the grind of regular life can almost feel depressing. Am I the only one who feels that way? I don’t think I am. Finding a solid balance between the excitement of the holidays and getting back to your resolutions and goals for the year can feel exhausting. I completely understand and have felt the same way!
Some things that I’ve done to curb that feeling are…
Smelling a few different Young Living essential oils like Envision to remind myself that I have a vision for this year and to help get my focus back on that. Joy to lift my spirits when I’m feeling down, Clarity to clear my head, and Inner Child when I need to reconnect with myself. The essential oils from Young Living are so pure that when inhaled they are able to hit the limbic system of the brain and can actually change how you’re feeling. It’s such a simple yet powerful tool that I utilize daily every day of the year. It’s amazing to me to be able to pray about my moods, inhale some essential oils, and actually feel way better. When those post-holiday blues strike there is always a simple way out of it. This is a brand new year so it’s time to get brand new habits under your belt. Instead of just succumbing to the highs and lows of the holidays (and throughout the whole year), get yourself some amazing essential oils to help! Young living has so many amazing blends that aren’t available anywhere else not to mention they have more products than any other oil company out there. Don’t let yourself stay down in the dumps this year! Get yourself some epic blends to get yourself out of any blue moods you’re in.
Meet Terri Bonin, the author of 31 Days to Fit, 14 Days to Ignite Your Marriage, and Live, Laugh, Love, and Laundry. Terri’s 23-year union with her favorite dentist (her husband), has been prosperous in their prolific production of 10 darling children. She also holds a degree in nutritional counseling which seems to be most frequently used to persuade her children to eat their greens. Terri’s secret pleasure is sneaking away from juggling the daily tasks, homeschooling, and dating her husband to escape to her office to write for her own enjoyment. As you can imagine she has a LOT to write about!
*Disclaimer: The information above is based on my research and personal use of Young Living Essential Oils. I am not a doctor. Statements, products, and techniques mentioned have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease.