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Exercise
Faith
The Laundry Moms

Keep That Momentum Up

Keep That Momentum Up by Hannah Keeley One thing that most moms are lacking is momentum. It works like magic! If you have momentum, you

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Faith
The Laundry Moms

The Secret Workout

The Secret Workout by Hannah Keeley We all have to do it. It’s dirty, it’s gross, and frankly, it’s not super fun. The vacuuming, laundry, dusting,

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Health
The Laundry Moms

Fight The Fat This Fall

 Fight the Fat This Fall!: Simple Ways to Add Exercise to Your Daily Routine By Cindi McMenamin   Even though Fall in most places means

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Faith
The Laundry Moms

Body by God

As Moms we tend to be critical of ourselves more than anyone. But did you know your body is the temple of God? You are

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Faith
The Laundry Moms

How Many More Reps?

I get up each morning to exercise and this one particular morning last week, I just wasn’t feeling it. But, out of habit, I got

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Faith
The Laundry Moms

~ Pilates Part II ~

Last week we learned some great information on how Pilates can make a difference with our bodies. This week we will find out how the

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