Recipes
Stuffed Spinach Lasagna Boats

Stuffed Spinach Lasagna Boats

~Trim Healthy Mama, Paleo, & Keto Friendly~

 

Instead, of traditional heavy lasagna noodles, this recipe uses light spaghetti squash which is a fabulous alternative. Pair this recipe with a side salad and your Italian dinner is transformed and everyone will be singing that’s amoré!

Check Out the Recipe Below…

 

Ingredients:

  • 1 Spaghetti Squash
  • 1TB Refined Coconut Oil (or butter)
  • 1-2TB of Salted Butter
  • 4 Garlic Cloves
  • 8 oz. of Fresh Spinach
  • 1/3 cup of Ricotta Cheese
  • Small sprinkle of sea salt
  • 2 oz. Mozzarella Cheese
  • 8 oz. Lean Ground Turkey or Ground Beef
  • 1 & 1/2 cups of Sugar-Free Marinara Sauce
  • 1 oz. Grated Parmesan Cheese

Directions:

  1. Cut the spaghetti squash in half, scoop out the seeds, slather the inside with butter, salt, and pepper, and bake for 50 minutes at 350 degrees (or until cooked).
  2. Once cooked scoop out the squash and squeeze out the extra water (a paper towel works well for this). Place in bowl.
  3. Heat the coconut oil and sauté the diced garlic.
  4. Add the spinach to the pan and sauté as well.
  5. Once the garlic and spinach are sautéed take them out of the pan and add to the bowl with the squash.
  6. Add in the ricotta cheese, sprinkle of salt, and 1 oz. of finely grated mozzarella cheese. Stir together & set aside.
  7. Saute the turkey or beef and add in the marinara sauce. Simmer for several minutes.
  8. Scoop a big spoonful or two of the turkey/beef mix into the hollowed-out spaghetti squash peels.
  9. Put a big scoop full of the cheesy spinach mixture on top of the turkey/beef.
  10. Place another scoop of turkey/beef on top of the cheesy spinach mixture.
  11. Top with shredded mozzarella and an optional sprinkle of parmesan cheese.
  12. Bake at 400 for 10 minutes.
  13. Enjoy!

Serves:  2 – 4 (4 if you serve with a salad)

Adapted from Cooking Light.

*Note: This recipe is an S for Trim Healthy Mamas and is Keto & Paleo Friendly.

*If you need help to figure out why you’re struggling with the weight, what plan will work for you, or why you emotionally eat, then I strongly urge you to check out the 5-Day Video Mini-Series Challenge inside our private Facebook community-Release the Weight from the Inside Out click the link to join the Facebook group!  It could be the change you’ve been searching for!

 

 

the laundry moms

Disclaimer:

We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

More Like This

Leave a Reply

Your email address will not be published. Required fields are marked *

Grab Our Menu Plans Now

What are you waiting for? 

Go ahead and choose the menu plan that’s right for you! 

(c) 2022 The Laundry Moms. All Rights Reserved. | DISCLAIMER | PRIVACY POLICY