Spicy Buffalo Cauliflower Bites

Spicy Buffalo Cauliflower Bites

~Trim Healthy Mama Friendly~


These spicy little babies will liven up any table or an end of the summer BBQ. This simple yet delicious dish is the perfect side kick to any main meal! WARNING: it will add some kick so keep this bowl set aside for those in the family who can handle flaming hot flavor!

Check Out the Recipe Below…



Spicy Buffalo Cauliflower Bites



  • 1/2 cup of Franks Red Hot sauce
  • 1/2 cup of butter
  • 1 head of cauliflower



  1. Chop the cauliflower
  2. Toss with sauce
  3. Bake for 20 minutes @ 400*



Add in our favorite “on plan” Ranch Recipe from Gwen’s Nest here!

*Note: This side dish is an ‘S’ meal on the Trim Healthy Mama plan.


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