South of the Border Omelet

 

~Trim Healthy Mama Friendly~

 

This new twist on an old favorite will be a scrumptious reminder of just how good those flavors from the South can be when added to any meal! You probably already have the ingredients tucked away in your fridge just waiting to be whipped into this easy any time dish.

Check Out the Recipe Below…

 

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South of the Border Omelet

South of the Border Omelet

This flavorful South of the Border Omelet is loaded with ham, cheese, fresh veggies, and a kick of sugar-free salsa — a protein-packed, low-carb breakfast with a Tex-Mex twist.

Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes

Course Breakfast
Cuisine American

Servings 1

Ingredients

  

Ingredients:

  • South of the Border Omelet
  • 2-3 eggs
  • Very light sprinkle of grated cheese or use parmesan
  • Shredded deli ham no sugar, fat-free
  • Mineral salt
  • Any Veggies you desire. tomatoes, cilantro, onions, mushrooms, etc.
  • Black Pepper to taste
  • Sugar-Free Salsa

Instructions

 

Directions:

  • Beat eggs, add black pepper oil, and pour into greased pan.
  • Spread a layer of ham on half of the omelet.
  • Grate the cheese over the ham.
  • Sprinkle with salt.
  • Cook until almost ready to flip and then add a thin layer of salsa over the ham and cheese (spread it out with a spoon).
  • Fold the omelet together and cook for another 1-2 minutes then flip and cook the other side.
  • Enjoy!

Keyword South of the Border Omelet

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Note: This recipe is an S for Trim Healthy Mamas.

Shared with permission from Meggan Larson.

Disclaimer: We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM-compliant to assist you on your journey.

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