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Home» Recipes » Dinner » Slap Yo Momma Good Chicken

Slap Yo Momma Good Chicken

Posted by The Laundry Moms - January 12, 2017 - Dinner, Dinner S, Keto, Keto Dinners, Recipes, The Laundry Moms, THM Recipes, Trim Healthy Mama
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Keto, Keto Dinners, S Recipes, Slap Yo Momma Good Chicken, THM, THM S Dinner, THM S Recipes, THM Slap Yo Momma Good Chicken, Trim Healthy Mama, Trim Healthy Mama recipes

Slap Yo Momma Good Chicken

~Trim Healthy Mama & Keto Friendly~

 

Okay please don’t slap your momma BUT this chicken really is so succulent and delicious it might be an involuntary reaction. Easy to prepare, simple to pair a side with, this meal has it all! Throw some spices together and voila! Dinner is served.

Check out the recipe below…

 

Slap Yo Momma Good Chicken

Ingredients:

  • 2 – 6 Chicken Thighs (bone in/skin on)
  • Several good squirts of Braggs Liquid Aminos
  • 1TB Liquid Smoke
  • 2 tsp. Ground Cumin
  • 2 tsp. Chili Powder
  • 2 tsp. Garlic Powder
  • 2 tsp. Dried Oregano
  • Himalayan Salt
  • Black Pepper
  • 1 drop of Young Living Thyme Vitality Essential Oil

Directions:

  1. Preheat oven to 375 degrees
  2. Spray a 9×13 glass baking dish with coconut oil.
  3. Spread the chicken pieces out among the dish.
  4. Mix together all of the seasonings in a small bowl.
  5. Give several good quirts of Bragg liquid aminos over the chicken.
  6. Sprinkle the dry mixture over the pieces of chicken and then cover with tin foil.
  7. Bake until the juices are clear (about an hour to an hour and a half).
  8. Serve with a salad, roasted veggies, or both!
  9. Enjoy!

Serves 2 – 6

Adapted from AllRecipes.com

*Note: This recipe is an S for Trim Healthy Mamas.

Enjoy!

 

the laundry moms

Disclaimer:

We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

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4 comments on “Slap Yo Momma Good Chicken”

  1. Cathy S. says:
    August 11, 2017 at 7:52 pm

    The picture shows chicken breasts instead of bone-in thighs. Do you know the cooking time and temp if using boneless, skinless chicken breasts? Thank you.

    Reply
    • laundrymoms says:
      August 17, 2017 at 2:09 pm

      Hi Cathy!

      I would try 45 minutes and go from there.

      Meggan 🙂

  2. Leann says:
    May 10, 2019 at 10:19 am

    Hello there. Was thinking of using this recipe as is for Mothers Day!! I didn’t see a recipe for the free Cheesy bread though?
    We have been enjoying the meals.
    Thanks,

    Reply
    • laundrymoms says:
      May 10, 2019 at 10:31 am

      Hi Leann!

      Did you mean this one? https://thelaundrymoms.com/guilt-free-cheesy-bread/

      Happy mother’s day!
      Meggan 🙂

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