Releasing the Weight
by Meggan Larson
I’m going through a purging kick right now. This week alone I’ve sold over $700 worth of stuff that was just sitting around my house not being used and taking up way too much space. And do you know what else I’ve purged? Some extra weight! It turns out that when you’re busy taking inventory of everything lying around your house that you clearly don’t need to snack all the time. When you’re working hard at packing things up, posting things online for sale, and giving stuff away, you’re basically exercising! 😉
A lot of people talk about how doing the Trim Healthy Mama plan can…
take up a lot of time trying to remember when to eat, how long it’s been since we last ate, what we should eat, etc.
Sometimes we need to just take our mind off of trying to do this perfectly. Sometimes when we purge the excess stuff that we ALL have lying around, it helps us refocus. I don’t know about you, but when I’m surrounded by mountains of stuff I know I’m not using, it can get a little depressing. Ok, very depressing. It can tend to spiral a bit if you’re not careful. It starts to feel like every area of your life is out of control but if you can just get one aspect under control then it makes the rest seem doable. If you’re having a hard time figuring out how to stay on plan or what to eat or when to do it, try focusing on something else. If you’re feeling helpless or hopeless, pick another aspect of your life that you know for sure you can get a hold of (like clutter) and go for it.
At times we just need a reminder that we can succeed in a single area of our lives and it helps to change our perspective.
ps…If you need help to figure out why you are struggling with the weight in the first place, what plan will work for you, or why you emotionally eat, then I strongly urge you to check out the 5-Day Video Mini-Series inside our private Facebook community-“Release the Weight from the Inside Out” click the link to join the Facebook group! It could be the change you’ve been searching for!
Meggan Larson is a wife, mom of three, and challenge overcomer! Diagnosed with a rare form of cancer and undergoing aggressive chemotherapy, when her second born child was only three months old, gave Meggan an expected twist to her life. Dealing with pregnancy weight gain and the debilitating effects of chemotherapy, Meggan’s weight soared to over 228 pounds. Feeling humiliated with no desire to socialize Meggan was desperate for a change. Shortly after losing 20 pounds with the Trim Healthy Mama program, Meggan found out she was pregnant with baby number three, which ended in an emergency C-section and unexpected hysterectomy. Despite the challenges she faced Meggan has just celebrated her one year “trimiversary”, and her success of releasing just over 60 pounds! Meggan is confident that her success on plan is “doable” for anyone looking to gain back their health and wanting to live a trim and healthy lifestyle!
We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.