Red, White, and Blueberry Parfaits

~Trim Healthy Mama, Paleo, & Keto Friendly~

 

Just in time for the Memorial Day holiday! These red, white, and blueberry parfaits will help keep you on track while still enjoying the festivities! Just so ya know… they will more than likely be the hit of the get-together so make extra just in case!

Check Out the Recipe Below…

Trim Healthy Momma Menu Plans

Ingredients:

  • 1/2 cup Greek Yogurt
  • 3 Tablespoons Cream Cheese
  • 1 cup Heavy Whipping Cream
  • THM plan approved sweetener to taste
  • Splash of Vanilla
  • Assorted Berries of Choice

 

Directions:

1. Whip the cup of whipping cream until it reaches the texture you like.

2. Stir Greek yogurt into the whipping cream.

3. Whip together cream cheese, vanilla, and stevia and stir into the whipping cream & yogurt mixture.

4. Top with berries and enjoy!

 

*If you need help figuring out why you’re struggling with grabbing comfort food and emotionally eating, and not seeing lasting results then check out…

The Secret Weight Loss Recipe “Wall of Love“…  It’s the change you’ve been searching for to stop yo-yo dieting forever and see lasting results!

 

 

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*Note: This recipe is an S for Trim Healthy Mamas and is Keto & Paleo Friendly.

Disclaimer: We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

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