Raspberry Smoothie Delight

~ Trim Healthy Mama & Keto Friendly ~

Gearing up for your list of post-workout recovery drinks in the New Year? Since working out is likely on your list of New Year’s resolutions, don’t forget to add this delicious and protein-rich shake to your menu. Drink up immediately after exercising and help your screaming muscles recover from the shock you just put them through.

Check out the recipe below…

Serves: 1-2 (can be a meal for one or a snack for two!)

Raspberry Smoothie Delight

A refreshing raspberry smoothie blended with almond milk, protein, and cream for a creamy, fruity treat. Perfect for a quick breakfast or post-workout boost!

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American

Servings 1

Ingredients

  

Ingredients:

• Just under 1 cup of unsweetened almond milk
• 1 TB of cream
• 2 Large spoonfuls of low-fat cottage cheese about 1/4 cup ~ Use full fat for Keto
• 6 Large ice cubes
• 1 cup of frozen raspberries
• 1 Scoop of Jay Robb Vanilla Whey Protein or 1 scoop of THM Pristine Whey Protein Powder
• 2 TB of THM Gentle Sweet or Liquid Stevia to taste
• 1 tsp. of MCT oil

Instructions

 

Directions:

• Blend until creamy and enjoy!
• Enjoy!

Keyword Raspberry Smoothie Delight

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*Note: This recipe is a FP for Trim Healthy Mamas.