One-Pot Wonder
Grandma Millie’s Beef Stew
~Trim Healthy Mama, Paleo, & Keto Friendly~
There’s just something about a New Year, a fresh start, and cleaning up and cleaning out the old, in order to begin with a clean slate! Plus, nobody’s got time to spend hours in the kitchen so this week we’ve got a bonus recipe with our “One-Pot Wonder” dish that will please the whole family and simplify things in the kitchen so you can focus on those goals you’ve created for 2021!
Check Out the Recipe Below…
Grandma Millie’s Beef Stew
Ingredients:
- 2.5-3.5 lbs. stew meat
- 3 teaspoons salt
- 1/2 teaspoon pepper
- 1 onion chopped
- 5 cups beef broth
- 2 cans stewed tomatoes
- 2 tablespoons tomato paste
- 2 cups chopped carrots (eat sparingly for THM, Paleo & Keto)
- 4 cups cubed potatoes (optional for the family but not THM or Keto friendly)
- 1 bay leaf
- 1 teaspoon thyme
- 4 cloves garlic, minced
- 1 Tablespoon Worcestershire sauce
- 2 cubes beef bouillon (look for one containing no MSG)
- 2 cups frozen peas
- 1 cup frozen green beans
Instructions:
- Add all ingredients except peas and green beans to crockpot and stir (for added flavor roast carrots and potatoes with olive oil, salt, pepper, and rosemary in the oven before adding to the crockpot at the end with frozen veggies)
- Cook on low for 6-8 hours
- Remove bay leaf.
- Add peas and green beans to stew 10 minutes before serving for firmer veggies or for less firm add 20-30 minutes before serving.
- Enjoy!
*If you need help to figure out why you’re struggling with the weight, what plan will work for you, or why you emotionally eat, then I strongly urge you to check out the 5-Day Video Mini-Series Challenge starting soon, inside our private Facebook community-“Release the Weight from the Inside Out“ click the link to join the Facebook group! It could be the change you’ve been searching for!
*adapted from Melissa Hinnant’s Instagram recipe
*Note: This recipe is an S for Trim Healthy Mamas and is Keto & Paleo Friendly.
Disclaimer:
We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.
