One-Pot Wonder
Healthy Chocolate Pudding
~Trim Healthy Mama, Keto & Paleo Friendly~
Chocolate pudding is an all-time favorite from childhood, and it’s the perfect treat today even if you’re all grown up! This Instant-Pot recipe will become a fan favorite at your house and is the perfect sweet treat to say, “I Love You” while creating those childhood memories for the littles in your life!
Check Out the Recipe Below…
Ingredients:
- 3 1/4 cups non-dairy milk of choice (Coconut milk, almond milk, cashew milk and macadamia milk)
- 3 pastured or organic eggs
- 1/3 cup honey or pure maple syrup
- 1 1/2 tbsp vanilla extract
- 1 tbsp melted ghee, coconut oil, or grass-fed butter
- 3-4 tbsp cocoa or cacao powder
- 1/4 cup grass-fed collagen
- 1 tbsp + 2 tsp grass-fed gelatin
Directions:
- Add milk of choice, eggs, sweetener of choice, vanilla, melted fat of choice, and cocoa powder to a blender.
- Blend on low speed for about 30 seconds until fully combined.
- While the blender is still blending, remove the vent lid and add the collagen and gelatin and continue to blend for about 30 seconds until fully combined.
- Evenly distribute and pour the chocolate pudding mixture into six 1/2 pint glass jars leaving about 1/2 inch space at the top.
- Cover the jars with lids.
- Add 1 cup of water to your Instant Pot and place the Instant Pot trivet inside the stainless steel pot.
- Set all 6 jars inside the Instant Pot on top of the trivet.
- Put the Instant Pot lid on and secure it in the locked position. Make sure the vent on top of the lid is in the sealed/closed position.
- Press the MANUAL button. The high-pressure light should be red.
- Press the “-” sign to decrease the time to say 5.
- When finished, use an oven mitt, turn the vent to “venting” to manually release the pressure. Carefully remove the lid.
- Using an oven mitt or tongs, carefully remove the jars and allow them to cool at room temperature.
- Use oven mitts or a cloth towel, immediately give all of the jars a shake {as separation will occur}. While cooling at room temperature, shake a few more times.
- Once cooled, shake them again and transfer them to the refrigerator to set.
- Let the jars chill for a minimum of 6 hours, best overnight if you can wait that long!
- During the chilling process, give them at least a couple more shakes during the beginning chilling time to make sure the pudding stays fully combined and doesn’t separate.
- Enjoy!
*If you need help to figure out why you’re struggling with the weight, what plan will work for you, or why you emotionally eat, then I strongly urge you to check out the 5-Day Video Mini-Series inside our private Facebook community-“Release the Weight from the Inside Out“ click the link to join the Facebook group! It could be the change you’ve been searching for!
*adapted from RecipestoNourish.com
*Note: This recipe is an S for Trim Healthy Mamas and is Keto & Paleo Friendly.
Disclaimer:
We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.
