One-Pot Wonder
Chicken Enchilada Soup
~Trim Healthy Mama, Paleo, & Keto Friendly~
Bundle up and stay warm with this yummy chicken enchilada soup, which is so filling and hopefully will last a few meals… no promises though! The toppings are what make this dish really shine, so get creative and make it colorful!
Check Out the Recipe Below…
Ingredients:
- 1 tbsp extra virgin olive oil
- 1 large yellow onion, diced (150 g/ 5.3 oz)
- 3 cloves garlic, minced
- 1 large red bell pepper, diced (158 g/ 5.6 oz)
- 1 large jalapeño, minced (35 g/ 1.2 oz)
- 240 ml sugar-free tomato sauce (8 fl oz)
- 1 tbsp chili powder
- 1 tbsp chipotle pepper in adobo sauce (15 g/ 0.5 oz)
- 2 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp white wine vinegar
- 1 tsp sea salt or pink Himalayan salt
- 1/2 tsp oregano
- 3 cups chicken broth (720 ml/ 3/4 quart)
- 1 lb chicken breasts (450 g)
- Optional: diced avocado, sliced jalapeno pepper, sour cream, or minced cilantro
Instructions:
- Drizzle the olive oil into the Instant Pot and set to Sauté. Add in the onion, garlic, bell pepper, and jalapeño pepper. Cook 3-4 minutes until soft.
- In a small bowl, mix together the tomato sauce, vinegar, chipotle chili, and spices. Pour into the pot.
- Add in the broth and chicken and give it a stir. Put the lid on and reset to Manual high pressure for 20 minutes. At the end of 20 minutes, release the vent valve.
- Remove the chicken and shred, add it back to the pot and give it a stir.
- Top with favorite toppings.
- Enjoy!
ps… If you need help figuring out why you’re struggling with grabbing comfort food and emotionally eating, and not seeing lasting results, then check out… The Secret Weight Loss Recipe… It’s the change you’ve been searching for to stop yo-yo dieting forever and see lasting results!
*adapted from Keto Diet App
*Note: This recipe is an S for Trim Healthy Mamas and is Keto & Paleo Friendly.
Disclaimer: We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.
