One Pot Wonder-Awesome Sauce Applesauce

One-Pot Wonder

Awesome Sauce Applesauce

~Trim Healthy Mama, Keto & Paleo Friendly~


This no-peel applesauce is perfect to get the kids involved in a fun kitchen memory and a delicious treat! Plus, you can use this applesauce in so many recipes as a great substitute when baking, of course you might not be able to keep it stocked for very long!


Check Out the Recipe Below…


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  • Apples cored
  • 1 cup of water (or more for thinner consistency)


  1. Fill Instant Pot with apple slices about half an inch below the “Fill” line.
  2. Add 1 cup of water.
  3. Put the IP lid on and close the valve.
  4. Press “Manual” and then bring the time down to 4 minutes.
  5. After 4 minutes release pressure with quick release valve.
  6. Run cooked apples through a food mill or blender for the smoothest applesauce.
  7. Add raw honey or your favorite sweetener if desired.



*adapted from Raising Generation Nourished

*Note: This recipe is an S for Trim Healthy Mamas and is Keto & Paleo Friendly.

the laundry moms


We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

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