One Pot Wonder-Anti-Inflammatory Smoothie

One-Pot Wonder

Anti-Inflammatory Smoothie

~Trim Healthy Mama, Keto & Paleo Friendly~


The New Year has launched and it’s time to repair the damage done over the holidays! Pull out the blender and whip up this Anti-Inflammatory smoothie to get the plumbing functioning the way God intended it to function! Your body will be saying thank you!

Check Out the Recipe Below…


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  • 1 cup frozen pineapple chunks
  • 1 cup frozen strawberries
  • 1/2 frozen avocado
  • 1 cup fresh kale
  • 1/4 cup walnut halves
  • 1 tbsp chia seeds
  • 1 1/2 cup milk of choice


  1. Add all ingredients to blender
  2. Blend until smooth
  3. Enjoy!


*adapted from The Castaway Kitchen

*Note: This recipe is an S for Trim Healthy Mamas and is Keto & Paleo Friendly.

the laundry moms


We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

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