Lip-Smacking Coffee Cake

Lip-Smacking Coffee Cake

~Trim Healthy Mama Friendly~


Looking for a lip-smacking satisfying eat anytime treat? That’s exactly what we have for you this week! One of those slap your momma (well… not too hard) kinda recipes that will literally blow your mind how good it is and yet you can still have it while staying on the THM plan and keep those pounds melting off!


Check Out the Lip-Smacking Details Below…



Lip-Smacking Coffee Cake




  • 3 tbsp THM Gentle Sweet
  • 2 tsp cinnamon
  • Optional (Only if Your Allergic to Chocolate)-2 ozs Lily’s dark chocolate


  1. Heat oven to 325f, line an 8×8 pan with parchment paper.
  2. Filling- whisk together the cinnamon and sweetener.
  3. Whisk together the almond flour, protein powder, baking powder, baking soda and salt.
  4. Whisk the sour cream, sweeteners, vanilla extract and eggs together.
  5. Combine the two mixtures.
  6. Spread half of the batter into the pan, then sprinkle half the cinnamon/sweetener mixture and half the chocolate. lightly press on the chocolate to anchor it into the dough.
  7. Dollop the rest of the batter and spread evenly. sprinkle the rest of the cinnamon/sweetener mixture and chocolate on top. again, lightly press on the chocolate to anchor it into the dough.
  8. Bake for 35 minutes or until the top is golden brown.



*Note-If following the Trim Healthy Mama plan this is an ‘S’ style meal.




the laundry moms




*Adapted from Muscle&Hate


We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.





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3 comments on “Lip-Smacking Coffee Cake

  1. Melanie says:

    I really wanted to make this but only had 1 C almond flour, so I subbed golden flax meal for the other 2 C and it turned out great! Also, I ran out of sour cream and filled in with cottage cheese (about 1/2 C each)…so this recipe is VERY forgiving!! It has a nice crispy topping and moist inside. I added a little butter on top to really indulge 🙂 I’m not sure I will add the choc chips next time, but that’s just a personal preference…I am not used to chocolate in a coffee cake. Thank you!

  2. Renee Taylor says:

    Has anyone tried this with the Baking Blend?

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