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July 17 2016 Snacks E The Laundry Moms Trim Healthy Mama

     



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Home» July 17 2016 » Lemon Strawberry Muffins

Lemon Strawberry Muffins

Posted by The Laundry Moms - July 14, 2016 - July 17 2016, Snacks E, The Laundry Moms, Trim Healthy Mama
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E Recipes, THM, THM E Recipes, THM Lemon Strawberry Muffins, Trim Healthy Mama, Trim Healthy Mama recipes

Lemon Strawberry Muffins

~ Trim Healthy Mama Friendly ~

 

These muffins are a delight to eat and are so light and fluffy that you’ll feel lighter just eating them. Have them for breakfast or snack and enjoy a delicious and energizing treat that everyone will love.

Check Out the Recipe Below…

Lemon-Strawberry-Muffins_558x284

 

 

 

 

 

 

 

 

Makes 12 muffins (have 1 for a snack or 2 for a meal)

Ingredients:

  • 2 & 1/2 cups Old Fashioned Oats
  • 1 Cup 0% Greek Yogurt
  • 6 TB egg whites (carton is fine)
  • 1/4 cup of THM Gentle Sweet (Canadians get it here)
  • 1 & 1/2 tsp. Aluminum Free Baking Powder
  • 1/2 tsp. Baking Soda
  • 1 & 1/2 Cups of Strawberries
  • The juice of 1/2 fresh squeezed lemon
  • Add 1 drop of Young Living Lemon Essential Oil

Directions:

  1. Put the oats, greek yogurt, egg whites, gentle sweet, baking powder, baking soda, lemon juice, and lemon essential oil into a blender and blend until smooth.
  2. Transfer to a large bowl and add one cup of diced strawberries and stir together (setting aside 1/2 cup of strawberries to slice).
  3. Fill 12 greased muffin tins with the batter.
  4. Slice remaining strawberries thinly. Place thinly sliced strawberries on top of each raw muffin.
  5. Bake at 375 for 20-25 minutes (or until a fork comes out clean).
  6. Enjoy!

Original recipe adapted from Dashing Dish.

*Note: This recipe is an E for Trim Healthy Mamas.

Enjoy!

the laundry moms

Disclaimer:

We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

 

 


 

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2 comments on “Lemon Strawberry Muffins”

  1. LK Oglesby says:
    July 25, 2016 at 6:08 pm

    Would appreciate a double check on the ingredients in the Lemon Strawberry Muffins recipe. The dough was so thick my Vitamix was struggling. I had to remove the dough from the blender, add a small amount at a time plus I gradually added 1/4 cup of water. Even then, the dough was incredibly thick. After spending way too much time and effort to make a dozen muffins, the flavor was disappointing. Is it missing something???

    Reply
    • laundrymoms says:
      August 5, 2016 at 1:26 pm

      Hey there!

      I will make it again and see if I missed something!

      Meggan

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