Hot Lemon Superpower Sipper
~ Trim Healthy Mama Friendly ~
This incredibly simple yet power packed drink is going to blow your mind. It’s super yummy and so incredibly good for you that you’ll hardly believe it. A handful of the benefits are: Collagen helps to increase mobility, reduce pain, and improve the appearance of the skin, nails and hair. Warm lemon water aids the digestive system, helps maintain your immune system, balances the Ph levels in your body, and flushes out toxins. MCT oil helps reduce stored body fat by raising your metabolic function, helps you have more energy, think more clearly, experience better digestion, balance hormone levels, improve your mood, and fight bacterial infection and viruses. The best part? You can sip on this tasty drink all day long because it’s a sipper. Make it up and pour it into a travel mug to warm you on these cool winter days.
- 2 drops of Young Living Lemon Vitality Essential Oil
- 1 tsp. of MCT Oil
- 1 tsp. of THM Integral Collagen
- 1 tsp of THM Gentle Sweet (Optional)
- Add 2 drops of lemon vitality oil into 2 cups of boiled water.
- Add 1 tsp. of Integral Collagen.
- Add 1 tsp. of MCT Oil.
- Stir and enjoy!
*Note: This recipe is a Sipper for Trim Healthy Mamas.
Used with permission from Meggan Larson.
We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.