Healthier Habits 101
by Terri Bonin
Happy New Year! This is the perfect time of year to adopt new healthier habits and what better way than with products that will support your body, your mind, and your emotions!
Here are a few of my favorites…

Copaiba is a powerhouse oil that is great for joint pain, muscle aches, and when used with another oil it literally doubles the effectiveness of that oil.
This oil is amazing for pain. We like to call it “pain away” because it’s that effective. For all of you who are hitting the gym this month to get those resolutions underway, this is a must-have oil!
Yes, this oil provides deep relief for your tired aching muscles. Combine this with Panaway and you’ll be like a puddle of jello instead of a ball of aches and pains.
Super Cal Plus is a capsule supplement that contains calcium, Vitamin D, Vitamin K, and magnesium, plus 70 other marine minerals that come from red algae harvested from the ocean floor off the coast of Iceland. What does that mean? It means it’s a rockstar supplement that everyone should be taking to support bones and teeth. It’s even infused with essential oils!
Spearmint Vitality…
Spearmint Vitality can be used to increase metabolism which means it can help you lose those extra pounds you may have put on last month. (No judgment here my friend!)
How do I get them?
These little gems are available through the Young Living essential oil website here!
~Terri
ps… If you’re looking for more “Dr. Mom” wisdom, then just text HEALTH to my number 281-747-8467 and I’ll walk you through my favorite tips on natural living for optimal health and wellness for the whole family!





