Guilt-Free Parmesan Chicken

 

~Trim Healthy Mama & Keto Friendly~

 

Guilt free food? Yes please! This delicious chicken will have your mouth watering before your very first bite. It’s simple to make, easy to pair a side with, and super yummy to boot. Add this to your monthly meal plan for a winning chicken dinner dish and enjoy!

Check Out the Recipe Below…

Guilt-Free Parmesan Chicken

Guilt-Free Parmesan Chicken

Guilt-Free Parmesan Chicken

A crispy, flavorful parmesan-coated chicken made with almond flour for a healthier twist. Perfect guilt-free comfort food paired with veggies or salad.

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes

Course Dinner
Cuisine American

Servings 2

Ingredients

  

Ingredients:

  • 2 Chicken Breasts
  • 2 Eggs
  • 1/2 tsp. Himalayan Salt Canadians get it here
  • 1/4 Cup Almond Flour
  • 1/2 Cup Parmesan Cheese
  • 1/2 tsp. Pepper
  • 1 tsp. Garlic Powder
  • 2 tsp. Paprika
  • 1/4 cup Melted Butter
  • Coconut Oil Cooking Spray

Instructions

 

Directions:

  • Preheat the oven to 400 degrees F.
  • Whip up the eggs in a bowl and set aside.
  • Stir together the dry ingredients in a separate bowl.
  • Spray a baking dish with coconut oil cooking spray and set aside.
  • Dip each piece of chicken in the eggs on both sides and then dip into the dry mixture making sure both sides are completely covered. (Use a spoon to sprinkle the dry mixture over the chicken if necessary).
  • Put the chicken into the baking dish and pour the melted butter over it.
  • Bake for about 40-45 minutes.
  • Pair with roasted veggies or a salad and enjoy!

Keyword Guilt-Free Parmesan Chicken

 

Recipe adapted from JumbleJoy.com

Note: This recipe is an S for Trim Healthy Mamas.

If you need help figuring out why you’re struggling with the weight in the first place, what plan will work for you, or why you emotionally eat, then check out…The Secret Weight Loss Recipe…  It could be the change you’ve been searching for!Enjoy!

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Disclaimer: We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

 

 

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