Greek Yogurt & Berry Syrup

Greek Yogurt & Berry Syrup

~Trim Healthy Mama Friendly~

I have a confession to make…this breakfast happens almost EVERY morning at our house!… I usually am not a routine, boring kinda ho-hum gal…eating the same dish over and over again! But this delicious good-for-you option just calls my name…and I wake up with berry goodness on my mind…that I …(thank goodness)…don’t have to resist!

We have all kinds of great treats morning, noon, and night!… ok ok…maybe it makes me a little too giddy this early in the morning!


Check Out the Recipe Below…





Greek Yogurt & Berry Syrup


  • 2 Large handfuls of frozen mixed berries
  • 2TB water
  • Splash of vanilla extract
  • 2 pinches of Sea Salt
  • THM plan approved sweetener
  • 1 cup of 0% Greek Yogurt
  • Squeeze of lemon juice


  1. Heat up a couple of big handfuls of mixed berries in a small pot with about 2 tbs of water.
  2. Add a splash of vanilla, salt, 2-3 tsp. of Gentle Sweet, and a drop of lemon essential oil.
  3. Stir together until mushy.
  4. Pour over a cup of 0% Greek yogurt.
  5. Enjoy!


*If you need help figuring out why you’re struggling with grabbing comfort food and emotionally eating, and not seeing lasting results then check out…

The Secret Weight Loss Recipe…  It’s the change you’ve been searching for in order to stop yo-yo dieting forever and see lasting results!


the laundry moms

*Note: This recipe is a FP for Trim Healthy Mamas.

We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM-compliant in an effort to assist you on your journey.

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