Girls Night Self-Care
by Terri Bonin
Sometimes it’s good to just slow down and take a girl’s night in. I don’t know about you, but taking some time to intentionally stop and rest can sometimes be hard for me. That’s one of the reasons why I took off work for the entire month of August. Sure, sometimes doing something extreme like saying “no” to work for a month is totally needed for a typically very busy mommy. But I’ve found that it’s even more important to intentionally set aside time to rest among the crazy. I think that, in doing so, it not only instills a sense of peace but also a spirit of trust in my heart.
In a house of girls, we love to get together every now and then and just take a break to breathe. We usually have something fun, like chocolate of course. But tonight we did a little self-care and clay masks. Obviously, we had to follow a couple of steps before getting to the final mask, and those steps were as follows…
Cleanse face using Orange Blossom Face Wash
Scrub with Satin Mint face scrub!
Treat with a drop of lavender, frankincense, and tea tree (for problem acne spots)
Massage using your choice of lymphatic massage roller
Mask using some good ole’ organic clay! For the clay mask, mix with water until it’s a good consistency then apply evenly all over your face. Let set until dry.
Moisturize using your choice of YL moisturizer! Some favorites of mine include the Sandalwood Moisturizer—good for before bed since it is a bit heavier—or the Orange Blossom Moisturizer for a bit of a lighter feel.
We always have so much fun when we girls can just be together, chat, and find our breath. It’s so important to slow down, not just by yourself, but with your people around you as well. Doing so gives you the chance to actually absorb all that God is doing not only in your own life but in the lives of those
ps…Do you wonder if you can use essential oils with your family?
They’ve been an absolute game-changer for our family, providing emotional support, as well as health and wellness support! If you’d like to learn more about essential oils and supplements be sure and email our sister site here:
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