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Home» Recipes » Breakfast » Breakfast FP » Gingerbread Cookie Protein Shake

Gingerbread Cookie Protein Shake

Posted by The Laundry Moms - December 12, 2013 - Breakfast FP, Health, Holidays, Snacks FP, The Laundry Moms, Trim Healthy Mama
2
FP Recipes, Holidays, Recipes, Trim Healthy Mama

“Gingerbread Cookie Protein Shake”

~Trim Healthy Mama Friendly~


 

On the Twelfth Day of Christmas My True Love Gave to Me… A Protein Shake That Tasted Just Like a Gingerbread Cookie!!! The Trim Healthy Mama’s featured this yummy protein shake a while back, and it’s just too yummy to miss out on this holiday season! No need to forgo the holiday’s flavors that make you feel warm and cozy, plus keep those pounds away!

 

Check Out the Recipe Below!

 

gingerbread_protienshake

 

Gingerbread Cookie Protein Shake

 

Ingredients:

  • 1/2 cup low fat Cottage cheese
  • 1/4 cup THM Pristine Whey Protein Powder (Canadians get it here)
  • 1/4 tsp. THM Glucomannan powder (Canadians get it here)
  • 1 Drop of Young Living Cinnamon Bark Essential Oil
  • 1/4 tsp ground ginger (or to taste)
  • 1/2 tsp Butter or vanilla extract
  • 1/2 cup-1 cup Water according to desired consistency
  • 5-10 ice cubes
  • 1TB THM Gentle Sweet (Canadians get it here) – adjust to taste

 

Directions:

  1. Add all of the ingredients except for the gluccomannan to a high powered blender and blend until smooth.
  2. Add in 1/4 tsp. of THM Gluccie while the blender is still running.
  3. Taste and add more sweetener if necessary.

 

Enjoy!

 

the laundry moms

Recipe adapted from Dashing Dish.

Disclaimer:
We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

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2 comments on “Gingerbread Cookie Protein Shake”

  1. Naomi Masi says:
    December 17, 2013 at 8:15 am

    Thank you for this recipe idea. I’m intriguied by using cottage cheese instead of a yogurt or ice cream base. Can’t wait to try this out.

    Reply
  2. Rebecca says:
    December 15, 2014 at 11:21 am

    Would this be a THM FP? Sounds delish!

    Reply

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