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Get a Move On

Get a Move On

By Terri Bonin

It’s a new year, time for a new you ~ or something to that effect I think? A lot of people start out the new year with a new exercise regime which is great! It’s so good for your body to get yourself moving and shaking and sweating. Exercise improves your mood, releases toxins through your sweat, aids in weight loss, among many other benefits. It can be a challenge to keep up an exercise routine with the pain of starting a new workout program.

Your muscles will be screaming very loudly at you and that’s why…

…I always recommend a few key supplements to support your new lifestyle. First up is the amazing Powergize. Powergize is formulated to sustain energy levels and boost stamina and performance. Doesn’t that sound like just what you need to get your workout on?

Next up is AgilEase. AgilEase is a joint health supplement that’s perfect for healthy individuals who are looking to gain greater mobility and flexibility through the reduction of inflammation. Who doesn’t need a reduction of inflammation in their body especially when working out? This supplement is great for after workout recovery.

Finally, one of my favorite products is AminoWise. This powder is phenomenal. It has three blends to it. The Muscle Performance blend aids muscle building and repair, the Recovery blend helps reduce muscle fatigue, and the Hydration Mineral blend replenishes important minerals lost during exercise. A friend of mine knows an Olympic athlete and asked her to try it out to test how well it worked for someone who works out as hard as an Olympian. A month later she sent her a check for the AminoWise and told her she’d never be without it again. That speaks VOLUMES!

Getting yourself into shape takes work and dedication. Why not help your body perform better and recover faster with a few simple supplements designed with you in mind?

If you’d like to learn more about essential oils and supplements be sure and message our sister site The Drops of Joy for more education or to start your monthly wellness box from Young Living just click here!

~ Terri

bonins

Meet Terri Bonin, the author of 31 Days to Fit,  14 Days to Ignite Your Marriageand Live, Laugh, Love, and Laundry. Terri’s 23-year union with her favorite dentist (her husband), has been prosperous in their prolific production of 10 darling children. She also holds a degree in nutritional counseling which seems to be most frequently used to persuade her children to eat their greens. Terri’s secret pleasure is sneaking away from juggling the daily tasks, homeschooling, and dating her husband to escape to her office to write for her own enjoyment. As you can imagine she has a LOT to write about!

*Disclaimer: The information above is based on my research and personal use of Young Living Essential Oils. I am not a doctor. Statements, products, and techniques mentioned have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease.

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