Faux Egg Bites

~Trim Healthy Mama & Keto Friendly~

 

Eat your heart out, Starbucks! These egg bites are delicious and super easy to make. Whip these together the morning of or the night before for a very yummy breakfast.

Check out the recipe below…

 

Faux Egg Bites

Faux Egg Bites

Faux Egg Bites

These fluffy, protein-packed egg bites are blended with cottage cheese, veggies, and melted cheese for a delicious grab-and-go breakfast. Perfectly versatile, oven-baked or Instant Pot friendly!
Print Recipe
Pin Recipe

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 50 minutes

Course Breakfast
Cuisine American

Servings 4

Ingredients

  

Ingredients:

  • 4 Large Eggs
  • 1/4 cup of Full Fat Cottage Cheese
  • 1/4 of a medium bell pepper chopped finely
  • Pinch of Himalayan Mineral Salt
  • 1/4 cup of chopped spinach
  • 1/4 cup of Monterrey Jack Cheese
  • 2 TB Parmesan Cheese to sprinkle on top
  • 1 TB Butter
  • Pepper
  • Pinch of Garlic Powder

Instructions

 

Directions:

  • Crack the eggs into a blender and add the cottage cheese, grated cheese, and salt & pepper and blend together.
  • Saute the diced peppers for a few minutes on medium heat.
  • Add the peppers and spinach to the blended egg mixture and stir well.
  • Pour mixture into muffin tins and then place the muffin tin inside of a water bath (a large roasting pan filled about halfway with water).
  • Bake at 350 for about 45 minutes to an hour until fully cooked. Alternatively, you can use an instant pot by placing the mixture into a silicon mold for egg bites, putting a cup of water in the bottom, placing the mold on the tray and setting it to pressure for 10 minutes then letting it release on its own.
  • Take out of the oven and sprinkle with parmesan cheese if desired.
  • Enjoy!

Keyword Faux Egg Bites

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*Note: This recipe is an S for Trim Healthy Mamas.

Recipe adapted from Ruled.Me

 

the laundry moms

Disclaimer: We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

 

 

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10 thoughts on “Starbucks Faux Egg Bites”

  1. Vic

    Yummy! I’m definitely going to try this. Thanks for sharing!

    Reply
    1. laundrymoms

      Awesome!

      Meggan 🙂

  2. Santini

    This looks so good! I’ll definitely try this on the weekend. Thank you so much for sharing!

    Reply
    1. laundrymoms

      You’re so welcome!

      ~ Meggan 🙂

  3. April

    Hi! Can you tell me what a serving size would be? Maybe two of the egg cups? Thank you for this yummy looking recipe. Cant wait to try it.

    Reply
    1. laundrymoms

      Yes that would be a good serving size!

      ~ Meggan 🙂

    1. laundrymoms

      Awesome! ~ Meggan 🙂

  5. Frankie

    This recipe looks so good! I can’t wait to try this someday. Thanks for sharing this!

    Reply
    1. laundrymoms

      You’re welcome! ~ Meggan 🙂

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