Trim Healthy Mama Fat Stripping Frappa

Trim Healthy Mama Fat Stripping Frappa



We LOVE the Trim Healthy Mama Fat Stripping Frappa’s! Below is the Pumpkin version from Pearl but one of our faves is the coffee version…just leaving out the pumpkin and fall spices and adding in a few coffee ice cubes! You’ll be skipping right past the Starbucks with these yummy treats knowing you are NO LONGER addicted to the sugary calorie-laden drinks that held you captive…now you can just shout FOOD FREEDOM from the rooftops!

Check Out the Recipe Below…



Trim Healthy Mama Fat Stripping Frappa


  • 3/4 cup Unsweetened almond milk
  • 3/4 cup water
  • 10-12 ice cubes
  • Glucomannan powder
  • Vanilla
  • Mineral salt
  • Stevia Extract to taste
  • 100% pure pumpkin puree
  • Whey Protein Powder
  • 1/2 tsp. pumpkin pie spice



  1. Place in blender ¾ cup unsweetened almond milk and ¾ cup water.
  2. Add 2 heaping TBS 100% pure pumpkin puree, 1 tsp pure vanilla extract, 1/4 tsp. mineral salt, stevia, a scant ½ tsp glucomannan, and 1 ½ tsp pumpkin pie spice or you can just use cinnamon.
  3. Blend well before adding about 10-12 ice cubes.
  4. Blend on high.
  5. Add 1 scoop whey protein powder
  6. Enjoy!

*If you need help figuring out why you’re struggling with grabbing comfort food and emotionally eating, and not seeing lasting results then check out…

The Secret Weight Loss Recipe “Wall of Love…  It’s the change you’ve been searching for in order to stop yo-yo dieting forever and see lasting results!


the laundry moms

*used with permission from The Trim Healthy Mamas

We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM-compliant in an effort to assist you on your journey.

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