“Trim Healthy Mama Fat Stripping Frappa”
We LOVE the Trim Healthy Mama Fat Stripping Frappa’s! Below is the Pumpkin version from Pearl or one of our fav’s is the coffee version…just leaving out the pumpkin and fall spices and adding in a few coffee ice cubes!
You will be skipping right past the Starbucks with these yummy treats knowing you are NO LONGER addicted to the sugary calorie laden drinks that held you captive…now you can just shout FOOD FREEDOM from the roof tops!
- 3/4 cup Unsweetened almond milk
- 3/4 cup water
- 10-12 ice cubes
- THM Glucomannan powder (Canadians get it here)
- THM Mineral salt (Canadians get it here)
- THM Pure Stevia Extract (Canadians get it here)
- 100% pure pumpkin puree
- THM Pristine Whey Protein Powder (Canadians get it here)
- 1/2 tsp. pumpkin pie spice
1) Place in blender ¾ cup unsweetened almond milk and ¾ cup water.
2) Add 2 heaping TBS 100% pure pumpkin puree, 1 tsp pure vanilla extract, 1/4 tsp. THM mineral salt, 1-2 doonks of THM pure stevia, a scant ½ tsp glucomannan, and 1 ½ tsp pumpkin pie spice or you can just use cinnamon.
3) Blend well before adding about 10-12 ice cubes.
4) Blend on high.
5) Add 1 scoop whey protein powder
We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.