Everybody’s Favorite Salad
~ Trim Healthy Mama & Keto Friendly ~
This salad is absolutely delicious and super slimming as well. The version below is for a side salad but pairs perfectly with your favorite protein like steak, chicken, tuna, and salmon. Bookmark this recipe because you’ll be coming back to it again and again.
Check Out the Recipe Below…

Everybody’s Favorite Salad
Ingredients
Ingredients:
- 1/2 Head of Romaine Lettuce
- 2 oz. of Spinach
- 2 Dill Pickles optional
- 1/2 English Cucumber
- 1/2 Red Bell Pepper
- 1 TB Bragg Raw Apple Cider Vinegar
- Extra Virgin Olive Oil
- Very heavy sprinkle of Himalayan Sea Salt
- 1 tsp. of MCT Oil
Instructions
Directions:
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Chop up lettuce, spinach, and desired veggies and place in a large bowl.
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Add 1TB of raw apple cider vinegar, 1 tsp. of MCT oil, and coat liberally with olive oil.
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Sprinkle heavily with salt and stir together.
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Taste and adjust as needed.
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Enjoy
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Shared with permission from Meggan Larson.
Note: This recipe is a deep S for Trim Healthy Mamas.
Disclaimer: We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.







6 thoughts on “Everybody’s Favorite Salad”
Great salad!! It really was delicious! Loved the addition of the pickles
Pickles are my favourite part of any salad!
~ Meggan 🙂
Is this filling enough for men? Could I add chicken?
Absolutely! Adding chicken makes it a full meal. I do that all the time.
~ Meggan 🙂
Don’t have mtc oil what can I use for sub
Hi Shelley!
There’s no sub for MCT oil. You don’t need it for the taste of the salad but it has amazing health benefits.
Meggan 🙂