Dump Ranch Dip

Dump Ranch Dip

~Trim Healthy Mama Friendly~

I tried this dip at a friends place last week and it was DELICIOUS! It was a real crowd pleaser too so I knew I had to share it with ya’ll.

Check Out the Recipe Below…


  1. 1 Cup of Light Olive Oil
  2. 1 Egg
  3. 1TB of Lemon Juice
  4. 1 Drop of Young Living Lemon Vitality Essential Oil
  5. 2TB Red Wine Vinegar
  6. 1 tsp. Himalayan Salt
  7. 1 tsp. Black Pepper
  8. 3/4 tsp. Onion Powder
  9. 3/4 tsp. Garlic Powder
  10. 1/2 Cup Full Fat Coconut Milk (stirred)
  11. 3TB Dried Parsley


  1. In a jar blend everything but the parsley for one minute with an immersion blender (starting from the bottom and moving up so it thickens).
  2. Add parsley and blend for another 10-15 seconds.
  3. Enjoy!

*Note: This recipe is an S for Trim Healthy Mamas .

Recipe credit to Whole-Sisters.com.


the laundry moms


We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

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