Down Home Fried Chicken

Down Home Fried Chicken

~ Trim Healthy Mama Friendly ~

Tantalize your tastebuds with this super yummy recipe that is sure to be hit with the family. The chicken turns out so succulent that they’ll be begging for seconds (so you might want to make a double batch!). Pair it with some steamed veggies loaded with butter or a tasty salad with an olive oil dressing and enjoy!

Check Out the Recipe Below…




  • 3/4 cup of THM Baking Blend (Canadians get it here)
  • 5-6 TB Refined Coconut Oil
  • 1/2 TB Garlic Powder
  • 1/2 TB Onion Powder
  • Heavy Sprinkle of Italian Herbs
  • Heavy Sprinkle of THM Mineral Salt (Canadians get it here)
  • Heavy Sprinkle of Pepper
  • 1 Egg
  • 5-6 Chicken Thighs


  1. Mix dry ingredients together in a bowl.
  2. In a separate bowl crack the egg and gently whip it with a fork and add 1-2TB of water.
  3. Melt 2-3TB of the refined coconut oil in a large frying pan or wok with a cover over medium heat.
  4. Dip each piece of chicken into the egg wash (both sides) and put it into the dry baking blend mix (both sides). Make sure it’s covered well.
  5. Put all of the pieces of chicken into the oil and fry until cooked through completely flipping several times so both sides get cooked. (You may need to add more coconut oil to the pan).
  6. Enjoy!

*Note: This recipe is an S for Trim Healthy Mamas.

Serves: 4-6


Used with permission from Meggan Larson.

the laundry moms


We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.






More Like This

2 comments on “Down Home Fried Chicken

  1. Mama Owl says:

    THAT picture is THIS recipe???? Please say YES! It looks like regular fried chicken! I have searched high and low trying to find a “normal” fried chicken recipe, but the recipe NEVER ends up being like the picture. I sometime wonder if the picture is really a real picture of the actual recipe.

    • laundrymoms says:

      I totally understand your frustration Mama Owl! Our editor is a professional photographer and has photographed many of the recipes on the site herself! Sometimes life does get in the way with 4 kids, homeschooling, and running 2 websites so not every photo is done on the spot in her kitchen! When life gets crazy we do our best to make sure the image is as close as possible to the original, but of course the way your oven/stove cooks, the temperature of the heat, and the quality of the ingredients do play a roll in the actual outcome of how the dish looks. Rest assured the TASTE will be out of this world when you follow this recipe I created myself!

      ~Meggan 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

Grab Our Menu Plans Now

What are you waiting for? 

Go ahead and choose the menu plan that’s right for you! 

(c) 2022 The Laundry Moms. All Rights Reserved. | DISCLAIMER | PRIVACY POLICY