Do Buffalo’s Have Wings?

Buffalo Chicken Wings

This recipe for fun finger food is a classic one, that couldn’t be more simple. Buffalo chicken wings is a favorite of many, and isn’t a recipe that’s too hard to tweak to make it just a bit more healthy.

Nothing quite like picking apart a tasty piece of chicken with your bare hands! We just had these yummy wings for dinner this week and my 13 year old son made them! Yes, they are THAT easy!

Buffalo Chicken Wings, Recipes, Chicken recipes, Feeding a family

Ingredients:

  • 1-2 lbs chicken wings
  • 1/4 cup coconut oil or grass fed butter, melted
  • 1/4 cup Franks Red Hot
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper

Process:

  1. Preheat oven to bake at 400.
  2. Whisk sauce ingredients together in a small bowl.
  3. Place chicken in a gallon Ziploc bag and pour sauce over chicken.
  4. Seal bag and toss chicken in buffalo sauce.
  5. Place chicken wings on a broiler pan and bake at 400 for 25 minutes.

Be sure and have plenty of handy dandy wipes available, as these little babies are finger lick’n good and a bit messy too!

adapted from:http://www.primal-palate.com

 

 

tlm-naomiLaundry Mom~Naomi♥

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