Do Buffalo’s Have Wings?

Buffalo Chicken Wings

~Trim Healthy Mama, Paleo, & Keto Friendly~


This recipe for fun finger food is a classic one, that couldn’t be more simple. Buffalo chicken wings are a favorite and with a few easy tweaks, we can make it just a bit more healthy. Nothing quite like picking apart a tasty piece of chicken with your bare hands! Even the kids can jump in and help because, Yes, they are THAT easy!

Check Out the Recipe Below…


Buffalo Chicken Wings, Recipes, Chicken recipes, Feeding a family



Trim Healthy Momma Menu Plans


  • 1-2 lbs chicken wings
  • 1/4 cup coconut oil or grass-fed butter, melted
  • 1/4 cup Franks Red Hot
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper


  1. Preheat oven to bake at 400.
  2. Whisk sauce ingredients together in a small bowl.
  3. Place chicken in a gallon Ziploc bag and pour sauce over chicken.
  4. Seal bag and toss chicken in buffalo sauce.
  5. Place chicken wings on a broiler pan and bake at 400 for 25 minutes.
  6. Enjoy!


*If you need help figuring out why you’re struggling with grabbing comfort food and emotionally eating, and not seeing lasting results then check out…

The Secret Weight Loss Recipe…  It’s the change you’ve been searching for!


the laundry moms

*adapted from Primal Palate

*Note: This recipe is an S for Trim Healthy Mamas and is Keto & Paleo Friendly.


We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM-compliant in an effort to assist you on your journey.

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