Daily Ways To Take The Stress Away
By Terri Bonin
Got stress? Bwahahaha who doesn’t am I right? Work stress, home stress, weight stress, emotional stress, marriage stress, parenting stress…whew I’m getting stressed just listing all the stressors! It can be challenging to find a simple way to relax in this day and age especially with the pressures of life closing in. Sometimes it feels like we’re being pulled in all sorts of directions and the temptation to scream into a pillow is real! #TheStruggleIsReal There is hope! And a simple way to relax anywhere you are.
There’s an oil for that! Young Living Stress Away essential oil is aaaaaamazing! First of all, it smells like vanilla and lime which is a solid scent combination. It has a sweet citrus aroma that when breathed in deeply seems to melt your anxiety away. You can put a few drops into your Young Living diffuser and fill the room with a relaxing blend. You can put a drop in the palm of your hand, rub them together, and cup your hands over your nose while breathing in deeply. The invigorating lime aroma can inspire you to get creative and crafty. Smell the oil and get planning!
If you actually have time for a bath (hah!) add a few drops to your bathwater and pretend you’re in a spa as you let the cares of the day melt away for a time. You can add a couple of drops to your shampoo and massage into your hair to keep the aroma with you all day long. Men can use a drop or two with coconut oil to shine up and moisturize their beards! You can also get this sweet Stress Away blend in a convenient roller ball package which makes it even easier to take with you and roll onto your neck or wrists when having a tough day. Or even rolling it onto your spouse’s neck when stuck in traffic! (Not that I’ve ever done that…)
Stress Away is one of those blends that just lifts your spirits and makes you feel happy. To learn more about it and other essential oils please join us for our Essential Oils 101 FB class happening tonight at 7:30 pm CST. Click here to join!
Meet Terri Bonin, the author of 31 Days to Fit, 14 Days to Ignite Your Marriage, and Live, Laugh, Love, and Laundry. Terri’s 23-year union with her favorite dentist (her husband), has been prosperous in their prolific production of 10 darling children. She also holds a degree in nutritional counseling which seems to be most frequently used to persuade her children to eat their greens. Terri’s secret pleasure is sneaking away from juggling the daily tasks, homeschooling, and dating her husband to escape to her office to write for her own enjoyment. As you can imagine she has a LOT to write about!
*Disclaimer: The information above is based on my research and personal use of Young Living Essential Oils. I am not a doctor. Statements, products, and techniques mentioned have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease.