Crazy Blessed Smoothie
by Hannah Keeley
I love to make my mornings “top heavy.” If you have been through any of my coachings, then you know how important it is to get the majority of your work done in the morning. That’s when your willpower is strongest and you have fewer distractions. And in order to do that mighty work of yours, you need an awesome power-packed breakfast…something like my “Crazy Blessed” Smoothie!
This is basically a cup full of sheer awesomeness. Protein, antioxidants, vitamins, essential fatty acids, even stuff to make you sexy (watch the video).
If you need a powerful punch in the morning, skip the caffeine and go straight for this smoothie!
Crazy Blessed Smoothie
4-6 oz. nut milk (like cashew or almond)
4 oz. kefir
8 oz. water
handful of ice
1 scoop chocolate protein powder
1 Tbsp oat bran
2 tsp maca powder
2 tsp cacao powder
2 tsp chia seeds
1/4 cup freshly ground flax meal
1/3 cup blueberries, mango or half a banana
as much spinach as you can humanly tolerate
Blend all ingredients into a delicious smoothie. Add more or less water, depending upon the consistency you want. Drink it up and be blessed like CRAZY!
Hannah Keeley was once in overwhelmed mom living in a cluttered house, deep in debt, out of shape, and barely hanging on. But one day, after finding herself sobbing uncontrollably into a pile of clean laundry, she realized God has bigger and better plans for her (just like He does for each one of His children). Beginning that day, she began making changes in her life that took her from overwhelmed to overjoyed. Today, she’s helping moms do the same. Hannah, her husband, Blair, and their seven children live in Richmond, Virginia, and are having the time of their lives!
Check out Hannah’s Website Here!
Want more help to create your Crazy Blessed life? I got you! Each episode of my podcast, Crazy Blessed is created to help you live the life God designed you for—a life of abundance. LISTEN NOW!
And if you’re a mom, then you could probably use a little help now and then. Here are some of my free resources that you can use anytime you get a hankering (which is southern for, “when you feel like it”).
Are you a mom who is totally overwhelmed? Feel like you’re at the end of your rope? Do you want to get organized, take control, and create a life you love? Check out my 21-Day Mom Rescue.