Cottage Berry Whip

Cottage Berry Whip

~ Trim Healthy Mama & Keto Friendly ~


Check Out this week’s Trim Healthy Mama Recipe that is gonna be a keeper with the summer months right upon us! This light, yummy dessert-like dish is sure to keep you dropping the pounds while feeling a bit indulgent! Just try and keep enough for yourself without the hubby and the kids wanting to eat your stash!

Check out the recipe below…


Trim Healthy Mama, Healthy Snacks, Healthy Deserts, Feeding a Family, Lose the Baby Weight, Lose Weight,




  • low-fat cottage cheese (full fat for Keto)
  • berries
  • sweetener
  • vanilla
  • Whipping Cream (if keto)


  1. Put 1/2 cup cottage cheese and 1/2 cup frozen berries in blender.
  2. Add THM Gentle Sweet to taste or liquid stevia, 1/4 tsp. of vanilla, and 2TB of whipping cream for Keto, and blend well.
  3. Place in a parfait glass and enjoy!


*If you need help figuring out why you’re struggling with grabbing comfort food and emotionally eating, and not seeing lasting results then check out…

The Secret Weight Loss Recipe “Wall of Love…  It’s the change you’ve been searching for in order to stop yo-yo dieting forever and see lasting results!


Note: This recipe is a FP or S for Trim Healthy Mamas (and Keto friendly!)


We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM-compliant in an effort to assist you on your journey.

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