Chunky Pumpkin Soup
~ Trim Healthy Mama Friendly ~
This delicious soup is a great transition from summer to fall we just know you and your family will love it! Check out the hearty ingredients below that will warm your tummy as we enjoy this cooler weather with the new season!
Happy Harvest Season Ya’ll!
Chunky Pumpkin Soup
This hearty chunky pumpkin soup blends pumpkin, veggies, and warm spices for a cozy, flavorful bowl. Perfect for chilly days and easy to freeze for later.
Ingredients
Ingredients:
- 3 cups Chicken broth
- 1 can Diced tomatoes
- 1 Diced yellow onion
- 1.5 Cans pumpkin puree
- 1 cup Chopped carrots
- 1.5 cups Chopped celery
- 1-1.5 cup of Chopped zucchini depending on your taste- I added this in
- 1.5 cups Water
- 2 cloves Garlic minced
- Dash of seasoning salt
- 1/2 tsp curry powder
- 1 tsp Sirracha or red pepper flakes optional- or to taste
Instructions
Method:
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Combine all in a saucepan and bring it to a boil.
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Turn to low and simmer for 30 minutes.
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While soup is simmering slice some artisan bread with shredded cheese on top.
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If you have left over soup enjoy the next day or freeze for another day.
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Laundry Mom~Naomi♥Recipe and Photo Credit: www.delightfully-tacky.com
Disclaimer: We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM-compliant in an effort to assist you on your journey.
1 thought on “Chunky Pumpkin Soup”
What size can of pumpkin puree would you use? I .5 cans makes me think the 15 oz can so 1.5 would be 22 oz. There is also a 29 oz can, which we often buy since we are pumpkin fans at my house =) I just wanted to be sure.