Chocolate Decadence

Chocolate Decadence

~Trim Healthy Mama Friendly~

This is such a creamy and deliciously rich dessert, you’ll want to make it again and again. It’s very simple to put together, just throw the ingredients in a blender and blend. Enjoy this FP treat as a snack or dessert any time of the week!


Check Out the Recipe Below…




  • 1/3 cup of skim ricotta
  • 1 tsp THM Gentle Sweet
  • 1/2 tbsp unsweetened DARK cocoa powder
  • 2 tsp defatted peanut butter flour



  1. Add ingredients to a bowl.
  2. blend.
  3. Blend.
  4. BLEND!!!

(If you leave little blobs of ricotta, you can pretend they are little clumps of the cream filling from Oreos!)

*Note: This recipe is a FP for Trim Healthy Mamas.


the laundry moms

Shared with permission from Joanie Ketterer Jeffcoat.


We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.



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