Homemade Broccoli Cheese Soup
~Trim Healthy Mama Friendly~
There is just something about a warm bowl of goodness at the end of a long day that says home! Enjoy this traditional favorite this season as you gather your family around the table to share the day in good conversation!
Check Out the Recipe Below…

Broccoli Cheese Soup
Ingredients
Ingredients:
- 1/2 medium onion chopped
- 1/4 cup melted butter
- Glucomannan Powder
- 2 cups half-and-half
- 2 cups chicken stock
- 1/2 pound fresh broccoli
- 1/2 cup carrots julienne
- 1/4 teaspoon of Mineral salt
- 1/4 teaspoon nutmeg
- 1/2 teaspoon pepper
- 8 ounces grated cheddar cheese
Instructions
Directions:
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Saute onions in a little butter in a small pan – set aside.
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In a large stockpot melt butter.
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Add glucomannan and mix for 3 minutes.
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Slowly add half–and–half–mixing the entire time.
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Slowly add chicken stock- mixing the entire time.
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Let simmer on low for 20 minutes.
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Add broccoli, carrots; onions, and cook on low for 25 minutes.
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Season with salt, pepper; nutmeg.
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Place soup in a blender or use an immersion blender and puree.
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Heat soup over low heat
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Add cheese and mix till melted
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Enjoy
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NOTE: If following the Trim Healthy Mama plan this recipe would fall into an ‘S’ category!
Disclaimer: We are not affiliated with Trim Healthy Mama or endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM-compliant to assist you on your journey.






5 thoughts on “Homemade Broccoli Cheese Soup”
Yum!! I can’t wait to make this one!!
How many does this serve? Thank you!
Hi Emily! A reasonable amount would allow for 2-3 servings. Hope this helps!~Angela
How much gluccie?
I would start with 1 tsp. and whisk and if more is needed add more by 1/2 tsp.
Hope that helps!
~ Meggan 🙂