Broccoli Cheese Soup

Broccoli Cheese Soup

~Trim Healthy Mama Friendly~


There is just something about a warm bowl of goodness at the end of a long day that says home! Enjoy this traditional favorite this season as you gather your family around the table to share the day in good conversation!

Check Out the Recipe Below…

Broccoli Cheese Soup, Soup recipes, Family Meals, Warm Meals, Family Recipes





  • 1/2 medium onion, chopped
  • 1/4 cup melted butter
  • Glucomannan Powder 
  • 2 cups half-and-half
  • 2 cups chicken stock
  • 1/2 pound fresh broccoli
  • 1/2 cup carrots, julienne
  • 1/4 teaspoon of Mineral salt
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon pepper
  • 8 ounces grated cheddar cheese


  1. Saute onions in a little butter in a small pan – set aside.
  2. In a large stockpot melt butter.
  3. Add glucomannan and mix for 3 minutes.
  4. Slowly add half–and–half–mixing the entire time.
  5. Slowly add chicken stock- mixing the entire time.
  6. Let simmer on low for 20 minutes.
  7. Add broccoli, carrots; onions, and cook on low for 25 minutes.
  8. Season with salt, pepper; nutmeg.
  9. Place soup in a blender or use an immersion blender and puree.
  10. Heat soup over low heat
  11. Add cheese and mix till melted
  12. Enjoy



    *If you need help figuring out why you’re struggling with grabbing comfort food and emotionally eating, and not seeing lasting results then check out…

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    * NOTE: If following the Trim Healthy Mama plan this recipe would fall into a ‘S’ category!


    We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM-compliant to assist you on your journey.

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