Blueberry Oatmeal Muffins

~Trim Healthy Mama Friendly~

Decadent melt-in-your-mouth goodness is what we’re talking about…that’s right, these delicious little babies will be a welcome new addition to the family! Perfect for breakfast, snack, or dessert, don’t miss this fabulous treat.

Check Out the Recipe Below…

Blueberry Oatmeal Muffins

These soft, fluffy Blueberry Oatmeal Muffins are naturally sweetened and packed with fiber-rich oats, applesauce, and juicy blueberries — a perfect guilt-free treat. Great for breakfast or a healthy snack on the go!

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Prep Time 20 minutes mins

Cook Time 22 minutes mins

Total Time 42 minutes mins

Course Breakfast

Cuisine American

Servings 6

Ingredients

  

Ingredients:

• 1 & 1/4 cup ground oats
• 1 & 1/4 cup Baking Blend
• 4 tsp Baking Powder
• Pinch of sea salt
• 6-7 TB of THM Gentle Sweet
• 1 & 1/4 cup almond milk
• 1 Egg
• 1/2 Cup Unsweetened Apple Sauce
• 1.5 cups of frozen blueberries

Instructions

 

Directions:

• Mix ground oats with almond milk and let sit for 15 minutes.
• Mix dry ingredients together in a separate bowl and set aside.
• Mix egg, apple sauce, and blueberries together.
• Stir the egg mixture into the oat/almond milk mixture then add the rest of the dry ingredients.
• Pour into greased muffin tin or muffin cups and bake at 350 for 20-22 minutes.

Keyword Blueberry Oatmeal Muffins

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Note: The blueberries can be completely frozen for this recipe. The mixture will seem thick, but the frozen blueberries will provide some added liquid.

Note: This recipe is used with permission by Meggan Larson and is an ‘E’ following the Trim Healthy Mama plan.

Disclaimer: We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.