The Laundry Moms
  • Home
  • Recipes
    • All Recipes Here
    • Breakfast
      • Breakfast S
      • Breakfast E
      • Breakfast FP
    • Lunch
      • Lunch S
      • Lunch E
      • Lunch FP
    • Dinner
      • Dinner S
      • Dinner E
      • Dinner FP
    • Desserts
      • Dessert S
      • Dessert E
      • Dessert FP
    • Snacks
      • Snacks S
      • Snacks E
      • Snacks FP
    • Drinks
    • Kid Friendly
  • Inspiration
    • Marriage
    • Parenting
  • Family Wellness
  • Weight Loss Freedom
  • About Us
Search

Breakfast Breakfast E Snacks E Trim Healthy Mama

     



Menu Plans

Trim Healthy Mama Keto
Home» Recipes » Breakfast » Blueberry Oatmeal Muffins

Blueberry Oatmeal Muffins

Posted by The Laundry Moms - September 3, 2015 - Breakfast, Breakfast E, Snacks E, Trim Healthy Mama
4
Blueberry Oatmeal Muffins, THM E Recipes, THM Recipes, Trim Healthy Mama, Trim Healthy Mama E Recipes

Blueberry Oatmeal Muffins

~Trim Healthy Mama Friendly~

Decadent melt in your mouth goodness is what we’re talking about…that’s right these delicious little babies will be a welcome new addition to the family! Perfect for breakfast, snack or dessert don’t miss this fabulous treat.

Check Out the Recipe Below…

Blueberry-Oatmeal-Muffins_558x284

Blueberry Oatmeal Muffins

 

Ingredients:

  • 1 & 1/4 cup ground oats
  • 1& 1/4 cup Baking Blend
  • 4 tsp Baking Powder
  • Pinch of sea salt
  • 6-7TB of THM Gentle Sweet
  • 1 & 1/4 cup almond milk
  • 1 Egg
  • 1/2 Cup Unsweetened Apple Sauce
  • 1.5 cups of frozen blueberries

 

Directions:

  1. Mix ground oats with almond milk and let sit for 15 minutes.
  2. Mix dry ingredients together in a separate bowl and set aside.
  3. Mix egg, apple sauce, and blueberries together.
  4. Stir the egg mixture into the oat/almond milk mixture then add the rest of the dry ingredients.
  5. Pour into greased muffin tin or muffin cups and bake at 350 for 20-22 minutes.

Serving size 2 muffins!

*Note: The blueberries can be completely frozen for this recipe. The mixture will seem thick but the frozen blueberries will provide some added liquid.

*Note: This recipe is used with permission by Meggan Larson and is an ‘E’ following the Trim Healthy Mama plan.

 

Enjoy!

the laundry moms

 

Disclaimer:

We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

Related Articles!

  • Sprouted Cinnamon RollsSprouted Cinnamon Rolls
  • Rosemary White Beans & ChickenRosemary White Beans & Chicken
  • Fried Apple Pie
  • Turkeylicious Soup & Hot Gravy SandwichesTurkeylicious Soup & Hot Gravy Sandwiches
  • Spicy Thai NoodlesSpicy Thai Noodles
  • Breakfast Berry Quinoa Breakfast Berry Quinoa 

4 comments on “Blueberry Oatmeal Muffins”

  1. E = mc 2 | The Laundry Moms says:
    September 21, 2015 at 12:51 am

    […] ezekiel bread, oatmeal, trim healthy pancakes, snacking on popcorn, oatmeal chocolate chip muffins, blueberry muffins, shall I go on? Throwing a few E meals and snacks into your week isn’t so bad and it will really […]

    Reply
  2. Christie G says:
    March 30, 2018 at 7:55 am

    Has this recipe always used baking blend? We love this recipe, but last time I made it (with baking blend) they came out kind if soggy. Was the original all oat flour?

    Reply
    • laundrymoms says:
      March 30, 2018 at 9:14 am

      I’m pretty sure it was always with baking blend. Thanks for reminding me of this recipe though! lol

      ~ Meggan

  3. 100+ Trim Healthy Mama E Meals - Medium Carbs and Low Fat - Large Family Table says:
    January 9, 2021 at 3:50 pm

    […] Blueberry Oatmeal Muffins – serves 2 […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *


  • Our Favorites

    • Home
    • Recipes
      • All Recipes Here
      • Breakfast
        • Breakfast S
        • Breakfast E
        • Breakfast FP
      • Lunch
        • Lunch S
        • Lunch E
        • Lunch FP
      • Dinner
        • Dinner S
        • Dinner E
        • Dinner FP
      • Desserts
        • Dessert S
        • Dessert E
        • Dessert FP
      • Snacks
        • Snacks S
        • Snacks E
        • Snacks FP
      • Drinks
      • Kid Friendly
    • Inspiration
      • Marriage
      • Parenting
    • Family Wellness
    • Weight Loss Freedom
    • About Us
  • Recent Posts

    • Make Your Life Count
    • Breakfast Berry Quinoa 
    • End of Your Rope
    • Parenting is Hard
    • One Pot Wonder-Shredded Mexican Chicken
  • info@thelaundrymoms.com
    (c) 2022 The Laundry Moms. All Rights Reserved. | DISCLAIMER | PRIVACY POLICY