Best Cottage Berry Whip

Best Cottage Berry Whip

~ Trim Healthy Mama & Keto Friendly ~


Check out this week’s scrumptious recipe that’s gonna be a keeper with the summer months in full swing! This light and delicious dessert-like treat is sure to keep you dropping the pounds while feeling a bit indulgent! Just try and keep enough for yourself without the hubby and the kids wanting to eat your stash!

Check Out the Recipe Below…



  • Low fat cottage cheese (full fat for Keto)
  • Berries
  • Sweetener (to taste)
  • 1/4 tsp. Vanilla
  • 2 TB Whipping Cream (keto)


  1. Put 1/2 cup cottage cheese and 1/2 cup frozen berries in blender.
  2. Add THM Gentle Sweet to taste (Canadians get it here) or liquid stevia, vanilla, whipping cream for Keto, and blend well.
  3. Place in a parfait glass
  4. Enjoy!


*This recipe is an FP or S for Trim Healthy Mamas and Keto friendly.


*If you need help to figure out why you’re struggling with the weight, what plan will work for you, or why you emotionally eat, then I strongly urge you to check out the 5-Day Video Mini-Series Challenge starting soon, inside our private Facebook community-Release the Weight from the Inside Out click the link to join the Facebook group!  It could be the change you’ve been searching for!


the laundry moms


We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

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