Being All In With Your Health
By Meggan Larson
Sometimes the days feel monotonous and it can be easy to get stuck in that mindset. You wonder to yourself how long you’ll have to continue taking supplements or adding MCT oil to your coffee or eating right. It’s easier to eat what’s cheap, not exercise, and go to fast food restaurants because they’re everywhere. We live in a society that demands instant gratification and it’s far too easy to get sucked into that life. I think we all know what comes with that life though…
…the opposite of health.
It’s time to take the high road instead of the easy one. It’s time to be all in with our health because we owe it not only to ourselves but to our future generations as well. Ensuring that we’re eating well, taking supplements to support our internal organs, getting some exercise in a few times per week (at least), and reducing or eliminating the toxins in our homes will all add up to a healthy life.
There are no guarantees in life of course, but all we can control is our actions. Even if we aren’t seeing results on the scale, we know that our lifestyle is a much healthier one than the alternative. And sometimes progress is slow. Painstakingly, agonizingly, slow. We can’t see what’s going on internally within our bodies. Sometimes the hold up is simply the fact that our bodies are healing from the inside out. That’s a process, it takes as long as it takes.
I know people who have been doing THM for years and are nowhere near their goal weight. Is that because the plan doesn’t work? Not at all. It’s because they needed their bodies to heal internally and they are. If they gave up and went back to a lifestyle of fast food and no exercise then they’d be so much worse off than they are now. It’s hard to see that in the moment but we have to push through. Our bodies ARE healing, they may just need a little more time.
~ Meggan 🙂
To learn more about the supplements I’ve been using to live a healthier lifestyle please join me tomorrow night for our Essential Oils 101 class happening tomorrow night at 7:30 pm CST. Click here to join!
p.s. As always I’d love to hear from you so if you have any questions or comments please comment below or email me at Meggan@thelaundrymoms.com
Meggan Larson is a wife, mom of three, and challenge overcomer! Being diagnosed with a rare form of cancer and undergoing aggressive chemotherapy when her second born child was only three months old, gave Meggan an expected twist to her life. Dealing with pregnancy weight gain and the debilitating effects of chemotherapy, Meggan’s weight soared to over 228 pounds. Feeling humiliated with no desire to socialize, Meggan was desperate for a change. Shortly after losing 20 pounds with the Trim Healthy Mama program, Meggan found out she was pregnant with baby number three, which ended in an emergency C-section and unexpected hysterectomy. Despite the challenges she faced, Meggan has just celebrated her one year “trimiversary”, and her success of releasing just over 60 pounds! Meggan is confident that her success on plan is “doable” for anyone looking to gain back their health and wanting to live a trim and healthy lifestyle!