Apple Pie Sip

 “Apple Pie Sip”

~Trim Healthy Mama Friendly~

The Laundry Moms have decided this treat is almost too good to be true! Check Out this scrumptious desert drink that almost explodes apple pie goodness in your mouth! Those Trim Healthy Mama’s have surely out done themselves now! Plus…can you believe this…!

Be sure not to miss the first in the Holiday Line of Sippers the famous Pumpkin Pie Sip.


Check out the Recipe for the Apple Pie Sip Below!





Apple Pie Sip

  1. Place 4 chamomile tea bags in 8-12 oz. of boiling water.
  2. Let steep until water cools down to warmish hot but not scalding.
  3. Pour this tea into a blender and add the following ingredients.

•1/2 tsp. of apple pie spice
•3 generous pinches of Celtic sea salt
•2 tsp. of pure vanilla and a generous ½ tsp. of Butterscotch extract. If you don’t have Butterscotch extract, omit and add 1 more tsp. vanilla to make 3
•Pure stevia extract to taste.  approx. ¼ tsp of stevia extract
•Juice of two lemons
•2-3000 mg of vitamin C (A buffered version that includes bioflavonoids is best and will be easier on sensitive stomachs, you can open capsules if you don’t have powder or even throw tablets into your blender – if you make the Singing Canary drink you probably already have this!
•1 tsp. of MCT oil or virgin coconut oil
•2 rounded tsp. of whey protein powder
•Generous 1/4 tsp of gluccomannan or xanthum gum (optional)

*Note – if you don’t have the oil or whey protein called for you can substitute with ½ cup of unsweetened almond milk


Blend on high then choose whether you want your APPLE PIE SIP soul warming hot or chilled over ice.

*chilled version, fill your quart to the top with ice and then top off with pure water if your concentrate does not reach the top of the jar.

For a full serving of warmed or chilled Pie Sip, just put the entire blender of concentrate into a 2 quart jar and follow the above directions for either way.



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We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

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8 comments on “Apple Pie Sip

  1. […] the next drink in our Holiday Life Line Series. But hold on… isn’t this supposed to be another Pie Sip? What the dickens is a Wassail? I can hear your questions from here in my Tennessee […]

  2. Sharon Hanners says:

    Hi, Where do you buy the MCT oil? Also, what is your latest version of a delicious S
    Thank you.

  3. laundrymoms says:

    Hi Sharon,

    We get our MCT oil locally at the health food store, but you can also find it on Amazon:
    NOW Foods MCT 100% Oil, 32-Fluid Ounces

    We have so many “S” Favorites!
    Cheeseburger Pie, Chunky Pops, Skinny Chocolate!


  4. […] full of antioxidants and vitamins to help my body detox. These include the Shrinker,  Apple Pie Sip and the Singing Canary from  Trim Healthy […]

  5. […] and your taste buds best and if it’s not your cup of tea, don’t worry about it! Drink the cup of tea you know you […]

  6. […] Apple Smoothie, by Sheri Graham Caramel Apple GGMS Apple Pie Sip, by The Laundry Moms Hot Mulled Apple Cider, by Nana’s Little Kitchen Salted Caramel Apple […]

  7. Carole says:

    I was nervous making this, but it turned out great. I couldn’t find 3000 mg vitamin C, but found 1000 mg and used the pills from Ester C. I was scared that using those would make the drink taste like a nasty vitamin, but it didn’t. I only used probably a pill and half and will probably try it with 3 next time.

    The taste on this was subtle, but I couldn’t believe it really tasted like apple pie, but more light and refreshing. Really good!

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