Almond Fluff Cookies

Ingredients:

3 egg whites chilled (fresh, not carton)

1/2 tsp. cream of tartar

Sprinkle of THM Mineral Salt (Canadians get it here)

3/4 cup of THM Gentle Sweet (Canadians get it here)

Dash of Vanilla Extract

1/2 cup of almonds (toasted and diced)

Coconut Oil Cooking Spray

Directions:

Set oven temperature to 350 degrees (F)

Spray the coconut oil cooking spray onto 1-2 baking sheets.

In a medium to large bowl use a mixer to beat the egg whites until soft peaks are forming.

Add in the salt, cream of tartar, gentle sweet, and vanilla extract one at a time.

Beat the egg whites until they are stiff.

Fold the diced almonds into the egg white mixture.

Quickly place spoonfuls of batter onto the baking sheet one at a time and bake in the oven for 12 to 14 minutes (until light brown).

Remove from oven and place cookies on a wire rack to cool.

*Note: This recipe is an S for Trim Healthy Mamas.

Enjoy!

Disclaimer:

We are not affiliated with Trim Healthy Mama nor endorsed by them. As with all resources, you should review them with care. We have done our best to make the recipes and all menu plans THM compliant in an effort to assist you on your journey.

14 thoughts on “Almond Fluff Cookies”

Lisa
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The batter spread all over the pan. What is missing?

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1. laundrymoms
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  Hmmmn I’m not sure what happened Lisa! Did you beat the egg whites long enough?
Lisa
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Doesn’t it at least need baking soda or baking powder?

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1. laundrymoms
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  Doesn’t seem to! The egg whites get quite fluffy. 🙂
Anna
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Hmmm…why are these an S? I thought nuts were an E and egg whites too. I have such a learning curve on this plan. These look yummy and I can’t wait to try them regardless of whether they are an E or an S

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1. laundrymoms
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  Hey Anna! Nuts are always S because they’re fatty. Egg whites are FP because they can be used in either S or E setting. Don’t worry, you’ll get it eventually!
  
  ~ Meggan 🙂
Emily
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Do you know what I can use in place of the gentle sweet? I’m not at the point of buying them products yet…

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1. Emily
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  I mean thm products (thanks spellchecker lol)
2. laundrymoms
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  You can make your own truvia by combining a cup of erythritol with 1/2 tsp. of stevia.
  
  ~ Meggan 🙂
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Julie Craig
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Help! : These came out terrible for me too. They spread so thin and I couldn’t get them off the pan without them scraping into a wad. Is this because of not beating the egg whites long enough?
Bummed, feels like such a waste of product :(.
I am very new to all of this though, so I am trying to stay positive and be real about trial and error.

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1. laundrymoms
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  The egg whites do need to quite stiff. I’ll try to make them this week again to see if there’s a missing step though. They turned out fine for me! Sorry for the lost ingredients though. SO disappointing!
  
  ~ Meggan
Angela
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Mine spread all over the pan as well. I’m curious to see if you found another step, or if it’s newbies not beating the egg whites long enough.

Reply
1. laundrymoms
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  Did you add the cream of tartar? I think that may have been the missing step.
  
  ~ Meggan